Welcome to the Strengths-Based Living Mini-Nar™!

"We're helping you flourish by making well-being a priority and focus. When you acknowledge and use your strengths, you set yourself up to thrive and flourish in life.!"

Dr. Jennifer Keitt

Access to these materials is strictly for personal use only, and replication or sharing is prohibited without prior written permission from the Keitt Institute.

Strength Assessment

Strength Assessment

Online VIA Character Strengths Assessment

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Interactive Workbook Flourishing Mini-Nar™

Interactive Workbook Flourishing Mini-Nar™

Instant Download

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The Flourishing Assessment

The Flourishing Assessment

Digital Self-Assessment

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The Flourishing Workbook

The Flourishing Workbook

Physical Book

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Inside the Strengths-Based Living Mini-Nar™

Embrace a life of purpose, strength, and flourishing with resources designed just for you

  • Assessment

    Gain clarity on your strengths, organize your thoughts, and develop actionable goals that align with your true potential using the personalized character strength assessment.

  • Interactive Workbook

    To ensure your success, we provide a downloadable workbook. Document your journey, track your progress, and retain valuable insights for future reference. Because, let's face it, putting pen to paper is where true transformation begins.

Elevate Your Well-Being with Your Own Superpower Blueprint!

Are you ready to unleash your true potential and flourish like never before? Strengths-Based Living will help you tap into your top five superpower strengths, setting you on a path to intentional well-being and unprecedented success. Our mission is to equip you with invaluable insights that will not only deepen your self-awareness but also empower you to masterfully navigate life's challenges. By harnessing your unique strengths, you can unlock doors to a thriving and flourishing future.
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Tap into Your Signature Strengths!

Upon completing the Strengths-Based Living mini-course, you will understand the significance of your character strengths, analyze practical ways to integrate these strengths into your daily life, craft your own Character Strength ToolKeitt™, a powerful resource with three distinct methods to seamlessly integrate your signature strengths into every aspect of your life, embrace a life of flourishing possibilities! Research confirms that individuals who actively apply their character strengths are an astounding 18 times more likely to flourish. This mini-course will be your launchpad to embrace each day with unwavering strength and vitality.
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